Sunday, May 20, 2012
MENU for AID STATION FOOD
Here is a quick run down of the aid station food. All the aid stations will have HEED, HAMMER GEL and water. Many of the aid stations will have lots more to choose from for your aching mind and body. We promise to keep you fueled through the day. Water HEED Hammer GEL Soda Fruit (Bananas, Oranges, Watermelon) Pretzls Granola PB&J Hummus and Pita Granola Fig Newtons And more... Don't forget we are having a pre race dinner Friday night at The Mountain Lake Hotel' activities barn. We will have meat and veggie spaghetti for all racers. We will send out more details to each racer and post them here in the next coming weeks.